1-Day Breakaway & Self-Defence Course
Empower staff with practical techniques to safely disengage from physical threats. Ideal for frontline workers in high-risk environments.
Breakaway & Self-Defence Course
Course Overview
The 1-Day Breakaway & Self-Defence Course provides staff with practical techniques to safely disengage from physical threats and challenging situations.
Designed for professionals working in high-risk environments, the training focuses on effective, legally compliant methods to reduce harm and protect both staff and service users.
Through hands-on scenarios and guided instruction, participants will gain the confidence to respond quickly, minimise risk, and maintain safety in the workplace.


Who is this course for?
This course is designed for staff who may encounter conflict, aggression, or physical risk as part of their work.
It is especially relevant to professionals in frontline roles who need practical skills to remain safe while protecting those in their care.
By focusing on safe disengagement and de-escalation, the course ensures participants are better prepared to handle real-world situations with confidence.
- Healthcare and social care staff supporting vulnerable individuals
- Education professionals working with children and young people
- Security and enforcement officers in public or private settings
- Residential and community workers in high-risk environments
- Any staff member exposed to potential workplace conflict or aggression
Learning Outcomes
By the end of this course, participants will have the knowledge and practical skills to respond safely and effectively to physical threats.
The training focuses on protecting staff and service users while maintaining compliance and professional standards.
- Recognise the early warning signs of escalating conflict
- Apply safe breakaway and disengagement techniques
- Maintain personal safety while reducing risk to others
- Use situational awareness to avoid or minimise threats
- Respond confidently in high-pressure, real-world scenarios
- Understand the legal and professional frameworks surrounding self-defence and breakaway techniques

1 Day
On-site or online
Flexible
Handouts, certificate
Enquiry Form
Ready to Book?
Protect your staff with the 1-Day Breakaway & Self-Defence Course and give them the confidence to safely handle conflict in high-risk situations.
Delivered on-site or online by experienced trainers, this practical programme ensures compliance, reduces risk, and builds a safer workplace.
Take the next step today — enquire now to secure your training date.
Frequently Asked Questions
Do I need any previous training to take this course?
No. The Breakaway & Self-Defence Course is suitable for beginners as well as staff with prior training. All techniques are taught step by step and adapted to the participants’ needs.
Will I receive certification after completing the course?
Yes. All delegates receive a certificate of completion, providing evidence of training for compliance records and professional development.
Can the course be delivered at our workplace?
Yes. Training is usually delivered on-site at your premises, ensuring staff learn in a familiar environment and the course can be tailored to your organisation’s needs.
How does this training support compliance?
Where can I find more guidance on workplace violence and safety?
You can read more about preventing and managing violence at work in the Health and Safety Executive (HSE) guidance.